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Intelligent Biped is a forum for discussing ideas, issues and solutions with a focus on our inherent human characteristics of cleverness and kindness. This forum is called "intelligent biped" because I believe kindness and cleverness to be interdependent at a biological level. Simply put, bipedal animals can't have big brains without fundamental kindness and nurturing. This forum will share and discuss issues, ideas and solutions that use and enhance our inherent cleverness and kindness amongst the chaos of everyday life.
Showing posts with label sugar free recipe. Show all posts
Showing posts with label sugar free recipe. Show all posts

Monday, 25 May 2015

Brilliant Bircher Brekkie!

I love Bircher for breakfast! It's super tasty, super easy, sugar free and nutrient dense.  I like that I do a little prep the night before as in the chaos of our school mornings, my breakfast is sadly well down the list!  This really sets you up for the day!



 Here's how I make mine ...
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Monday, 4 May 2015

Cinnamon Scrolls - sans sucre!

This is an adaptation of an internet scrolls recipe and my attempts at sour dough based cinnamon scrolls.  I am (very) happily enjoying this latest batch as I write. mmmmm!


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